Text Neck: How Smartphones Are Killing Your Posture & What To Do About It
Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head
Tag: health
Why Staying Hydrated is Important
Just about everyone has heard they should be staying hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How
3 Stretches That Ease Back Pain
If you are suffering from back pain, you are not along. Taking care of yourself – including maintaining a healthy weight and
How Combining Hiking With Chiropractic Can Improve Your Health
No matter what season it is, it’s always a great time to get outside and get active as long as the weather
How Safe Is Bottled Water?
Drink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we
What Are Dermatomes and Myotomes?
The spinal cord and brain make up the central nervous system while the spinal nerves (branching to the spinal cord) and cranial
What Chiropractic Patients Want To Know About Ketogenic Diets
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven
How Chiropractic Can Help Keep You Moving On A Factory’s Assembly Line
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he
Why More People Are Choosing Chiropractic
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of
Why Hydration Is Important To Your Spine
Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for