3 Stretches Chiropractic Patients Can Do For Neck Pain

3 Stretches Chiropractic Patients Can Do For Neck Pain

Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk

Anaerobic VS Aerobic Exercise

Anaerobic VS Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many

Mild Traumatic Brain Injuries & Chiropractic

Mild Traumatic Brain Injuries & Chiropractic

Every year an estimated 3.8 million people in the United states sustain mild traumatic brain injuries (MTBI) or concussions. Many of these

Thoracic Spine: What Chiropractic Patients Need to Know

Thoracic Spine: What Chiropractic Patients Need to Know

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children

The Cervical Spine: What Chiropractic Patients Need to Know

The Cervical Spine: What Chiropractic Patients Need to Know

Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association for the

How the Quality of Sleep Affects Your Overall Health

How the Quality of Sleep Affects Your Overall Health

We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people does not

Walking vs Running: Which is Better for Low Back Pain Sufferers?

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What

How Fallen Arches Can Cause Low Back Pain

The human body is an intricate machine; everything is connected in one way or another. This means that when one part is

4 Stretches Back Pain Suffers Can Do At Home

If you are like most people, at some point in your life you will experience back pain – if you haven’t already.

How Chiropractic Can Help Patellofemoral Tracking Syndrome

How Chiropractic Can Help Patellofemoral Tracking Syndrome

When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and