Text Neck: How Smartphones Are Killing Your Posture & What To Do About It

Text Neck: How Smartphones Are Killing Your Posture & What To Do About It

Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head

Why Staying Hydrated is Important

Why Staying Hydrated is Important

Just about everyone has heard they should be staying hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How

Sciatica – What Chiropractic Patients Want To Know

Sciatica – What Chiropractic Patients Want To Know

If you have ever experienced a shooting, nerve-like pain down one of your legs, you may be suffering from sciatica. The sciatic

Osteopenia vs Osteoporosis

Osteopenia vs Osteoporosis

Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density,

3 Tips for Balancing Hormones Naturally

3 Tips for Balancing Hormones Naturally

Many people have hormonal imbalances and don’t even realize it. Even with medical tests for abnormal thyroid function, it doesn’t always pick

Sprain vs Strain: What’s the Difference?

Sprain vs Strain: What’s the Difference?

You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You

What Are Dermatomes and Myotomes?

What Are Dermatomes and Myotomes?

The spinal cord and brain make up the central nervous system while the spinal nerves (branching to the spinal cord) and cranial

What Chiropractic Patients Want To Know About Ketogenic Diets

There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven

Why A Pinched Nerve Responds So Well To Chiropractic

Why A Pinched Nerve Responds So Well To Chiropractic

A pinched nerve is a common complaint that can cause a wide variety of symptoms from pain to numbness. In many cases,

How the Shoes You Wear Can Wreck Your Spine

How the Shoes You Wear Can Wreck Your Spine

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What