Osteopenia vs Osteoporosis
Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density,
Tag: diet
How Safe Is Bottled Water?
Drink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we
What Chiropractic Patients Want To Know About Ketogenic Diets
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven
Why Hydration Is Important To Your Spine
Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for
What’s Your pH? Acid Diet vs. Alkaline Diet
There has been a lot in the media lately about alkaline diets and acidic diets in the body, but finding solid, straightforward
Vegan vs. Vegetarian: A Primer For Chiropractic Patients
Vegan and vegetarian diets have long been touted as some of the healthiest diets for people of all walks of life. There
How Vitamin D Supports the Skeletal System
The human body needs vitamin D in order to build strong muscles and bones. When the body does not get enough vitamin
The Benefits of an Organic Diet
We hear a lot these days about GMOs, refined sugars and eating an organic diet – it’s almost enough to make your
6 Easy Ways to Stay Hydrated This Summer
Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like