Text Neck: How Smartphones Are Killing Your Posture & What To Do About It

Text Neck: How Smartphones Are Killing Your Posture & What To Do About It

Text Neck. Why does it happen? The human head is heavier than most people realize. Weighing an average 10 pounds, the head

3 Stretches That Ease Back Pain

3 Stretches That Ease Back Pain

If you are suffering from back pain, you are not along. Taking care of yourself – including maintaining a healthy weight and

How Combining Hiking With Chiropractic Can Improve Your Health

How Combining Hiking With Chiropractic Can Improve Your Health

No matter what season it is, it’s always a great time to get outside and get active as long as the weather

Osteopenia vs Osteoporosis

Osteopenia vs Osteoporosis

Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density,

Sprain vs Strain: What’s the Difference?

Sprain vs Strain: What’s the Difference?

You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You

Why A Pinched Nerve Responds So Well To Chiropractic

Why A Pinched Nerve Responds So Well To Chiropractic

A pinched nerve is a common complaint that can cause a wide variety of symptoms from pain to numbness. In many cases,

How the Shoes You Wear Can Wreck Your Spine

How the Shoes You Wear Can Wreck Your Spine

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What

Why Being Thankful Benefits Your Health

Why Being Thankful Benefits Your Health

Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows

Why More People Are Choosing Chiropractic

Why More People Are Choosing Chiropractic

Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of

Your Favourite Athletes Go To The Chiropractor

Your Favourite Athletes Go To The Chiropractor

Did you know that our own Dr. Caulfield was once a wrestler? While on Canada’s national team, a young Bradley Caulfield was