Why Staying Hydrated is Important
Just about everyone has heard they should be staying hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How
Tag: active
3 Stretches That Ease Back Pain
If you are suffering from back pain, you are not along. Taking care of yourself – including maintaining a healthy weight and
How Combining Hiking With Chiropractic Can Improve Your Health
No matter what season it is, it’s always a great time to get outside and get active as long as the weather
Osteopenia vs Osteoporosis
Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density,
Sprain vs Strain: What’s the Difference?
You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You
How the Shoes You Wear Can Wreck Your Spine
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What
Why Being Thankful Benefits Your Health
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows
How Chiropractic Can Help Keep You Moving On A Factory’s Assembly Line
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he
Why More People Are Choosing Chiropractic
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of
Why Hydration Is Important To Your Spine
Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for