Foot Facts: How Your Feet Carry Your Health
The human body is an intricate machine composed of many interconnected mechanisms. When something goes wrong in one area, it can cause
Tag: orthotic insoles
For The Long Run: Choosing The Best Running Shoes
Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put
5 Benefits of Walking That Everyone Should Know
The case for walking in order to achieve better health is not new. Many scientists contend that walking is the fundamental activity
Walk And Your Spine Will Thank You
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic
Orthotics: what you should know
Orthotics? Aren’t those only for old people? Individuals who suffer from a recurring medical condition, as well as those who experience an