Sitting: A Risky Habit
It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the
Tag: health
Beware The Text Neck, Enemy Of Good Posture
Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smartphones advancing at the
How Weight Loss Can Help Reduce Back Pain
Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle
What You Need To Know About Low Back Pain
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate
How Chiropractors Help People Who Suffer From Headaches
If you’re among the 37% of Canadian adults who experience headaches regularly, you are undoubtedly familiar with the traditional methods that people use
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for
Chiropractic can help you take back your passion
One of these young women was in a serious car accident. Our office treated her with the goal of helping her regain