Sitting: A Risky Habit

It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the

Getting A Grip On Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people around the world. CTS occurs when the median

Backpacks & Back Pain: Kids At Risk Of Injury

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention.

Sweet Dreams! Choosing The Perfect Pillow For Your Neck

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and